My Approach

Your Symptoms
Are Connected.

Most women are told to treat each symptom separately.

Fatigue • Weight gain • Anxiety • Sleep problems • Brain fog

But your body doesn’t work in separate pieces.
Neither do I.

Why Traditional Approaches Often Miss the Bigger Picture

Many women arrive here after trying:

  • Hormone therapy

  • Supplements
  • Diet changes
  • Medications
  • Lab work
  • “Just wait it out”

Sometimes those things help.
Sometimes they don’t.

Because symptoms are often being driven by
multiple systems at the same time.

That’s why I look beyond a single diagnosis or lab value and examine the full picture.

THE SHANNON BURKE METHOD

A Personalized, Root-Cause Approach

LISTEN

We start with your story.
 Not just your symptoms.

I want to understand your history,
your stress, your sleep, your labs,
your lifestyle, and how all of it
fits together.

CONNECT THE DOTS

Patterns begin to emerge.

Hormones. Nervous system regulation. Gut health. Inflammation. Lifestyle factors.

Together we identify what’s most likely driving your symptoms.

CREATE A PERSONALIZED PLAN

No cookie-cutter protocols.
 No guessing.

Your plan is built around your unique needs and goals.

REBUILD RESILIENCE

As the nervous system calms and the body receives the support it needs, symptoms often begin to shift.
Energy improves. Sleep improves.
 Mood improves. Confidence returns.

What Makes My Approach Different?

OTHER APPROACHES

  • Treat symptoms individually
  • Quick appointments
  • One-size-fits-all recommendations
  • Focus on what’s wrong

MY APPROACH

  • Find the patterns underneath symptoms
  • Time to truly listen
  • Personalized recommendations
  • Focus on restoring function and resilience

What I Believe

  • I believe midlife is not the beginning of your decline.
  • I believe your symptoms are real.
  • I believe your body is communicating, not betraying you.
  • I believe healing begins when we stop guessing and start understanding.
  • And I believe this chapter of life can become one of your strongest, healthiest, and most empowered yet.

You are not meant to just get through midlife.

You are meant to thrive in it.

Ready to stop Guessing?

You don’t need another generic plan.
You need answers. You need clarity.
And you need a path forward that fits you.
WORK WITH ME